Tension Release Therapy™

The most innovative approach to pain and athletic optimization. Looking at the whole body, we help you get out of pain, recover faster, and optimize your body so you are balanced and ready to take on the world.

The Experience

We do what we do because we want to see our clients live better, achieve their maximum potential, reduce the barrier of pain, and uncover more freedom.

Why Tension Release Therapy™

We have been working on Tension Release Therapy™ for over 6 years; travelling the world, collaborating with body work professionals to find new ways to improve outcomes and push the boundaries. Through our adventure we identified 4 pillars that guide our continued pursuit of the Ultimate Body Rejuvenation Experience.

Total Body Alignment

Correct overcompensation that leads to pain. Our primary goal is to leave you feeling well balanced and with increased mobility.

Injury Prevention

Tension Release Therapy™ is proactive in nature, and we work to prevent future injuries by maintaining healthy posture and movement.

Increased Activity

Get less down time due to pain by reducing scar tissue build up and take control of inflammation to make it work best for you.

Faster Recovery

No body likes to be in pain and experience downtime. The last thing we want is for you to be in the “recovery” phase for long amounts of time.

Tension Tracing™

Tension Tracing™ breaks the mold. Our bodies shape themselves to how we use them. Through our proprietary process, we analyze your body to find where tension is building and leading to over-compensation that causes you stress and elicits a pain response. This is our first step in determining your best steps forward.

In-Depth Body Analysis

Individualized Assessment

Outcome Based Road-Map

Collaborative Healing

What is trt™ for?

For everyone from elite athletes to our loved ones, we all struggle with pain at different points in our life. Tension Release Therapy™ not only helps reduce pain and speed recovery, it also works toward body optimization and increased quality of movement for everyone.

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Athletic Recovery

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Minor Injuries

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Chronic Pain

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Athletic Optimization

Laura Mildon

Founder, TRT, EMT, CNA

From The Founder of Trt™

“The goal of Tension Release Therapy ™ is to have our clients feeling better, with results that last, faster than anyone else can do. We want wins for our clients and the philosophy of TRT™ embodies that pursuit. We will not settle for complacency or dogma. We want to give our clients the experience that gives them relief from the chronic pain they have been dealing with for years or to go pitch the best game of their lives at the professional level. We want to win for you”